Browsing Tag

sex and relationships

  • lynn schulte physical therapist
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    Get Your Birth Door Checked

    Mamas Shouldn’t Settle, Part 3 of 4. Check out Part 1 and Part 2. Carrying and birthing babies is no small feat. It’s work for our muscles AND can change the bones…

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    Partner Holiday Gift Guide

    The incredible Dr. Lily Zehner who you know from our Nookie Tips has compiled the following list of thoughtful and romantic holiday gifts for your special someone. Thanks, Lily for inspiring us to…

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    November Nookie Tip

    I got to talk to Lily Zehner of the Center for Authentic Intimacy for more advice from our sex, intimacy and relationship expert! From the top, we discuss the graphic… It’s work to…

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    Sex After Baby…No Judgment Zone

    When I met Lily Zehner of The Center for Authentic Intimacy last month, I just had to bring her wisdom to Denver Natural Mom.  Motherhood and SEX don’t seem to go hand in hand so…

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    Peeing your pants is not normal

    We were thrilled to talk to Dr. Jen Anderson is a physical therapist specializing in women’s health. Listen and learn: Minute 3 — why would a MAN need pelvic floor rehabilitation? Minute 5 — what new…