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  • People We Like

    Best Workout For Pregnancy

    There’s no debate that exercise can help your pregnancy, delivery and recovery. But with a growing and changing body, what can we do that is comfortable and still makes us feel strong?…

  • People We Like

    Peeing your pants is not normal

    We were thrilled to talk to Dr. Jen Anderson is a physical therapist specializing in women’s health. Listen and learn: Minute 3 — why would a MAN need pelvic floor rehabilitation? Minute 5 — what new…