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People We Like

  • People We Like

    How to Dress for Family Photos

    Are you planning for your holiday cards? Check out this video where Sarah gives us the lowdown from HEAD to Toe! I really wish I would have heard Sarah’s guidelines for getting dressed…

  • People We Like

    November Nookie Tip

    I got to talk to Lily Zehner of the Center for Authentic Intimacy for more advice from our sex, intimacy and relationship expert! From the top, we discuss the graphic… It’s work to…

  • People We Like, Uncategorized

    1 in 4.

    1 in 4 women will experience a miscarriage. Maybe you’re the one or your sister or best friend is the one. “No one wants to talk about it. And no one wants…

  • People We Like

    Sex After Baby…No Judgment Zone

    When I met Lily Zehner of The Center for Authentic Intimacy last month, I just had to bring her wisdom to Denver Natural Mom.  Motherhood and SEX don’t seem to go hand in hand so…

  • People We Like

    Nurturing YOU

    Last night I attended Nurturing the Nurturer, a life-changing post-partum support group that meets in Lakewood monthly. (I posted about it here) The topic was around Nurturing…what does it mean to us? Who and how…

  • People We Like

    Best Workout For Pregnancy

    There’s no debate that exercise can help your pregnancy, delivery and recovery. But with a growing and changing body, what can we do that is comfortable and still makes us feel strong?…

  • People We Like

    Peeing your pants is not normal

    We were thrilled to talk to Dr. Jen Anderson is a physical therapist specializing in women’s health. Listen and learn: Minute 3 — why would a MAN need pelvic floor rehabilitation? Minute 5 — what new…

  • People We Like

    Amanda Ogden Interview

    I had the chance to sit down with Amanda Ogden this week who graciously shared her expertise with Denver Natural Mom. She is such an amazing resource for all moms, from those…